Headline: The Power of Routine: Letting Your Swing Take Over
In moments of pressure, it’s not talent or luck that carries you — it’s the habits built through repetition. Athletes, especially in sports like golf or baseball, often talk about “trusting the swing.” What they mean is relying on the muscle memory forged in countless hours of practice, rather than overthinking in the heat of the moment. Routine becomes a mental anchor, offering stability when nerves threaten to take over.